and I smiled reading your reply lol
“Confronting our feelings
and giving them appropriate expression
always takes strength, not weakness.
It takes strength to acknowledge our anger,
and sometimes more strength yet
to curb the aggressive urges anger may bring
and to channel them into nonviolent outlets.
It takes strength to face our sadness
and to grieve
and to let our grief and our anger
flow in tears when they need to.
It takes strength to talk about our feelings
and to reach out for help
and comfort when we need it.”
Fred Rogers (via creatingaquietmind)
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